Twenty-three years ago, I did what seemed unthinkable: I went vegan. I had been vegetarian for 10 years, and throughout that decade I viewed veganism — eschewing not only animal flesh but also eggs, ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

Arnold Schwarzenegger is a great many things, but is "vegan" one of them? His daughter, Katherine Schwarzenegger, is a prolific animal welfare advocate, and he has acknowledged the realities of the ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

From protein panic to the idea that veganism is only for the privileged, let's break down the misconceptions that just won't ...

Veganism, a niche diet a few decades ago, has reached unprecedented levels of mainstream penetration. However, with attitudes towards processed foods becoming increasingly more negative, and ...

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their daily ...