Twenty-three years ago, I did what seemed unthinkable: I went vegan. I had been vegetarian for 10 years, and throughout that decade I viewed veganism — eschewing not only animal flesh but also eggs, ...
Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...
Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...
Arnold Schwarzenegger is a great many things, but is "vegan" one of them? His daughter, Katherine Schwarzenegger, is a prolific animal welfare advocate, and he has acknowledged the realities of the ...
A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...
Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...
Veganism, a niche diet a few decades ago, has reached unprecedented levels of mainstream penetration. However, with attitudes towards processed foods becoming increasingly more negative, and ...