A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

A new study on identical twins published on Sunday in the journal BMC Medicine found that eating a vegan diet for 8 weeks was linked to lower biological age measured by DNA methylation, compared to ...

It’s no secret that fruits and veggies are good for you. But a new Netflix show, You Are What You Eat: A Twin Experiment, shows just how powerful—and fast-acting—they can be. The show features pairs ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

Veganism has been gaining popularity in recent years, with many celebrities and influencers adopting a plant-based lifestyle.

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

A study comparing adult twins found that following a vegan diet for eight weeks reduced biomarkers of biological aging. Researchers used a method called DNA methylation to measure aging biomarkers in ...

Share on Pinterest Adhering to a healthy vegetarian diet may help slash a person’s death risk later in life. Image credit: d3sign/Getty Images. A new study finds that adhering to a healthy plant-based ...