A person kneading bread dough on a floured counter - Harbucks/Shutterstock Baking bread is one of the kitchen's most rewarding adventures. Few things compare to kneading by hand, patiently waiting for ...
Milk can be more hydrating than water, especially in winter when dehydration risk rises. Studies show that its electrolytes, proteins, fats, and natural sugars help retain fluids longer, reduce urine ...
A new expert panel convened by Healthy Eating Research—in collaboration with the Academy of Nutrition and Dietetics, the American Academy of Pediatric Dentistry, the American Academy of Pediatrics, ...
WASHINGTON — Sure, water is cool, crisp, and practically the mascot of healthy living. It’s what you reach for after a sweaty jog, a salty snack or just because someone told you to drink eight cups of ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. From plant-based chocolate milk to fizzy ...
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