Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

My faith and my wife's health struggles have shown me that worrying about tomorrow is a waste of energy. I would rather be ...

Most of us know that worry isn’t helpful and is often painful, but we still cling to it for some reason. Do you think you could ever stop worrying? Quitting worry is, for many, a bit like saying ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Worrying too much doesn’t just drain your mind—it takes a toll on your body, your relationships, and your ability to enjoy life. When you’re stuck in a constant cycle of overthinking and anxiety, your ...

We all have problems—it’s an inevitable part of being alive. But sometimes, when we’re trying to focus our energies on solving these problems, we may actually be doing something far less productive: ...

There’s no argument that everything costs more these days. Rising prices and continued inflation are driving many Americans to worry about their finances and many can’t even afford a minor emergency.

Gene Simmons told CNN's Manu Raju Sunday that Americans should stop worrying about their neighbors' political beliefs and said, "It's their America too." ...