Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

POTTSTOWN >> Step it up at this week’s Mercury Mile and learn about a free community Zumba class happening at Memorial Park. Everyone’s invited to a short 1-mile social walk noon Wednesday that will ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

POTTSTOWN >> It’s officially summer and to celebrate the sunny season, the community is invited to attend two “workout Wednesday” opportunities. The weekly Mercury Mile walk returns for another year ...

LIHU‘E — More than 60 Zumba enthusiasts recently raised more than $1,300 to benefit the Hawai‘i Hotel and Lodging Association Visitor Industry Charity Walk. Troy Allen Lazaro, the food and beverage ...

Zumba® sessions are currently being held at the stunning Laguna Walk, SmartCity Malta. Classes are held with the energetic Zumba® duo, Wesley and Ilona every Wednesday from 5.30pm to 6.30pm and will ...

Register: Online at getentered.com , in person on race day from noon to 1:15 p.m. at the fire hall, or by contacting Katie Weisenburger at 298-6929 or at [email protected] The cause: ...