Yoga is an ancient Indian tradition, and the word is derived from Sanskrit meaning to join or to unite. It includes physical poses, breathing techniques and meditation. There are many different forms ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Mind-body practices such as yoga, tai chi, sophrology, and hypnosis are gaining attention in rheumatology for pain management. What benefits do they offer patients? Dr Marc Scherlinger, from the ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

Please provide your email address to receive an email when new articles are posted on . With tai chi + yoga participation, respiratory rate, FEV 1 /FVC percent, left grip strength and more improved.

It's a pain. About 80 percent of adults in the United States will experience lower back pain at some point. Treating back pain typically involves medication, including opioids, surgery, therapy and ...

When Rose Fontaine-Brun, owner of Lynbrook Body & Brain Yoga Tai Chi, suffered a stroke last year, she knew exactly who to turn to for help keeping her business afloat: her daughter. After running the ...