Time banking also brings visibility to types of labor that market-based systems routinely overlook or undercompensate: emotional support, companionship, help with small daily routines, and patient ...

Members involved with the Birchwood Senior Center wish a healthy and happy holiday season to everyone. The center will be ...

The new guidelines make it clear: exercise, especially structured aerobic and resistance workouts, should be one of the first ...

A study published in the BMJ, found that Tai Chi may improve sleep as effectively as the top insomnia therapy. Hong Kong University exercise physiologist Parco M. Siu and colleagues compared the first ...

Now decades later, the 78-year-old Salvia, a student at Santa Barbara City College, has no shortage of stories. With 17 college degrees and half a dozen professional certificates, and a life full of ...

"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing the benefits," advises Leach. "As you grow more comfortable with the ...

As the New Year approaches, many folks are gearing up to kickstart healthier habits. To aid in this endeavor, Simple - a smartphone app designed to help users reach their weight loss goals - has ...

“On the afternoon of the winter solstice, come and feel the air of happiness,” wrote Professor Zhao Jie from Xiamen University on social media after attending the event. As an invited guest, she ...

1 Department of Sports Science and Physical Education, The Chinese University of Hong Kong 2 Department of Orthopaedics and Traumatology, The Chinese University of Hong Kong Correspondence to: Dr Li, ...

Cancer related cognitive impairment in patients can stem from the cancer itself as well as the therapies used to treat it.

At least 36 people died and an unknown number were trapped Wednesday after a massive fire spread across multiple high-rise apartment buildings in Hong Kong's northern Tai Po district, the city's fire ...