GWYNETH Paltrow is a fan of smoothies containing shilajit, a natural substance said to boost energy, recovery and prevent ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

From treating injuries to handling altitude sickness and emergencies, here’s a doctor-approved first-aid guide every trekker, camper, and pilgrim should know.

A hike is often the quiet promise tucked inside a bigger adventure. You imagine panoramic views, fresh air, and that ...

Evangeline Lilly shared that a recent set of brain scans revealed she has brain damage after falling face-first in Hawaii in ...

This is where travel insurance plays a vital role. It acts as a safety net, helping you manage unexpected expenses or ...

CHINA is on the verge of deploying war-ready super soldiers who are virtually indestructible in a terrifying challenge to the ...

The pictures capture Hrithik Roshan admiring the pristine rolling hills and clear blue skies during his trek in Uttarakhand.

Enduring hardship is intrinsic to life for the few who serve in the Infantry. Tackling demanding challenges and persevering through discomfort ...

Jon and Kate Plus 8’s Kate Gosselin revealed she was cleared to begin walking again after suffering a “life-altering” leg injury in September.

Before a U-2 spy plane can even begin its takeoff roll, the pilot must give a precise hand signal confirming that critical ...

India is rapidly carving new roads, drilling tunnels through frozen mountains, and extending runways at extreme elevations in ...