Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

The island hotel's relaxed, approachable service gave me the space to simply be, while its restaurants, surrounding nature ...

I recently decided to completely switch up my half marathon training. I swapped miles for time-based training runs, and because I’ve never been much for speedwork outside my high school cross-country ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

Several Central Texas schools will be changing classifications for the 2026-28 high school sports cycle. The University Interscholastic League released its realignment cutoff numbers Tuesday and Cedar ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...

“We do one book after state testing, and we did ‘The Great Gatsby.’ … A lot of kids had not read a novel in class before.” — Laura Henry, 10th-grade English teacher near Houston “My son in 9th grade ...

And on the Syosset Patch calendar - Exciting 2026 virtual and in-person programs with Hospital for Special Surgery!