Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Escape to these Atlantic Ocean islands off the west coast of Africa and stay at one of these low-key luxury resorts ...

Refined luxury meets coastal charm at the exclusive JAZ Elite Aurora, a stunning new destination resort on the vibrant Spice ...

Pictured: Some of the leaders of the third South Galway Operation Transformation (from left) Teresa McDermott, Mairead Nolan, ...

This is our review of the Hilton Malta hotel in St Julian's, a lively town with lots of hotels, restaurants and shops nearby ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Skip the burnout with realistic 2026 fitness resolutions. Learn why experts recommend starting small, finding “fun” movement, ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

In this dynamic video, watch as Sandor Martin showcases his impressive skills and technique while ripping the aqua bag. Known ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

From cheap smart bikes for cycling pros to affordable stationary machines for beginners, here are the best budget exercise bikes you can buy this January. When you purchase through links on our site, ...

For the fourth year in a row, Harrisonburg residents started off the new year with a splash into Westover Pool at the Shiver Me Timbers Polar Plunge.