This video documents a survival swim lesson where a child practices using arm movements to swim back to the pool wall independently. With continuous verbal guidance and encouragement, the child learns ...

The Scottish Government has been urged to make school swimming lessons universal after new research found the poorest ...

Scots kids living in the poorest parts of the country are at risk from missing out on life-saving swimming lessons, the SNP ...

Drawing a salmon is a great way to practice fish anatomy, smooth curves, and realistic detail. This tutorial guides you ...

Whether it's hopping on a longboard at Sumner beach, or paddling out into the world-renowned West Coast waves, there is a ...

How Austin-area prep stars juggle school, sports and jobs while coaching and mentoring the next generation of athletes.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

I was walking laps at the YMCA one morning, and I couldn't help but notice an inspiring sight. I glanced down to see Austin sophomore Callie McRae, a two time state qualifying gymnast, teaching a ...

“Transformative” works to regenerate a popular leisure centre are progressing, with the new gym open to the public.

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Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

We wrote and submitted the report published below, “Our Fragile Democracy: Political Violence, White Supremacy, and ...