During her time as a ranger Soskin sought to shed light on experiences of women of color during the second world war A new start after 60: I found my feet in midlife, became a park ranger at 85 – and ...
I don’t need or want to take up two seats on the train. I just need more freedom and choice within any space that I occupy. Man-spreading: you’ve probably heard that phrase. It’s currently being ...
Bethany and Alisa were young children when their mother, Betty Gore, was killed by their neighbor Candy Montgomery Caroline Blair is a writer for PEOPLE. She has been writing about celebrities, ...
Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to choose exercise modalities that strengthen your muscles without putting too much pressure on ...
The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds. Researchers from the Mayo Clinic found that how long a person can stand ...
Instead of an app or gadget that claims to jump-start your productivity, consider investing in a good paper planner. There is plenty of research that shows how actually writing down your to-do list ...
Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
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