Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Nicknamed ‘big mouth brother’ by colleagues, 48-year-old with ‘balloon’ face suffers muscle damage due to continual blowing.

Mercury offered big-block V8s, including the famed 428 Cobra Jet, giving straight-line cred without the Mustang badge. Owners ...

A Geochemist’s research on the age of the planet eventually brought the leaded gasoline era to a halt, and ended the ...

You might remember the fifth-gen Camaro for its bold, aggressive looks that split opinions. Its oversized front and awkward ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

Leon Bailey has had a torrid time since he joined AS Roma on loan from Aston Villa. After two injuries earlier in the ...

Some movies make you want to be a better person. Others make you want to refinance your house for a 1970 Challenger. These ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Weight loss feeling harder than it should? Your body isn’t broken, but the old advice about how it spends energy might be ...

Tomorrow evening, at the New Balance Arena, the Gian Piero Gasperini will enter the stadium that was his home for nine ...