Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, shift the topic abruptly or forget to validate the other person’s thoughts.

During prehistoric times, humans were already used to going for long periods without sustenance because food was not readily available. They had to hunt ...

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school ...

Objectives To examine the barriers and facilitators of anorexia nervosa (AN) recovery in adults with autism. Design Qualitative study using semi-structured interviews with autistic adults who ...

David Owuor's descent into alcoholism cost him his career, but his recovery is now fuelling a mission to help others break free in a country grappling with addiction ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

In the nearly two-hour-long episode, Lembke warned that with technology comes a new wave of addiction. While natural rewards ...

Summary: Researchers have created a new experimental model that reveals how changing a key Alzheimer’s risk gene can shift ...