When you think of Beats, bass and lifestyle are probably what come to your mind. But the Powerbeats Fit, which follow the ...

No one knows exactly when Terrence Butler began keeping a journal, but there is a best guess. The first and only time someone ...

The post 48 Hours In Atlanta With The Lost Girls appeared first on We Said Go Travel. Taking a break on the Beltline, Atlanta ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

We’re at the end of yet another year where commentators and fans speculated on the health of the rap world. In October, it was reported that, for the first time in 35 years, there were no rap songs in ...

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the ...

In 2017, hip-hop became the most consumed genre in the US, and it hasn't shown any signs of slowing down. Now that we're just over the halfway mark into the 2020s, hip-hop continues to dominate with ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Every year, we’re told that hip-hop is in crisis. But if you ask us, it feels like there’s too much heat to keep up with. What’s lost on the chart-watchers lamenting rap’s mainstream lull is that the ...

If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...