Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

Mission Valley businesses are facing steep repair costs and questioning whether they can stay in the area long term after ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

On Dec. 14, Michaela Mayer underwent a craniotomy for the tumor sitting against her brain stem. A little over a week later, ...

January has a way of flipping a switch. Gyms refill, running shoes come out of hibernation, and calendars suddenly fill with ...

Lululemon presents an exclusive training experience Lululemon Training Ground in Singapore, fronted by Physical: 100 star Amotti ...

Many people have traditions to help ring in the New Year. One tradition in Pike County is the heartiest among us, the Lake ...