Amotti's life changed almost overnight after winning Physical: 100 Season 2 and later dominating Physical Asia.

On weekday mornings and in the quiet hours of the evening, runners can be found moving through estates, parks and open roads, pacing themselves between work, family and other daily demands. Most are ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Lindsay Lohan, 39, is starting 2026 strong. The actress and mother of one shared a glimpse into her fitness routine, sharing ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

Four St. Croix runners took home division titles from the 44th annual 3 Kings Day Crucian Festival Parade 1-Mile Race, held Saturday in Frederiksted.

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

Olson, a resident of Glenwood, placed fourth at the 2025 World Masters Weightlifting Championships in a result 13 years in the making.