Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

From earlybird clubbing to cold brew cold plunges, young adults are turning to soft partying to cure loneliness without ...

Being a parent often means functioning as an amateur event planner, specialized chef, and UN-level conflict negotiator ...

Sandpipers Square Dance Club to hold square dance classes Start the new year dancing. On Thursday, Jan. 15 from 6:30 p.m.-9 p.m., at La Colonia Center, 715 Valley Avenue, Solana Beach, ...

Social media is filled with videos of toddler pulling off perfectly timed dance choreography that even trained dancers would ...

As the New Year approaches, families and friends can create memorable celebrations without a large budget. The article offers ...

Now Frankel - who enjoys discussing the latest in pop culture with followers - has offered her two cents after seeing the ...