The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...
In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...
Fitgurú on MSN
The Chefs Prescription: How a NYC Culinary Star Lost 60 Pounds by Returning to His Greek Roots
Discover the powerful transformation of Chef Nicholas Poulmentis, who traded high-pressure habits for a heart-healthy ...
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