Health experts have revealed the diet trends set to dominate 2026, warning some could pose serious risks while others offer ...
Discover the antioxidant and vitamin-packed foods dietitians recommend for healthy aging. Reviewed by Dietitian Kelly Plowe, ...
Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.
Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...
The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...
In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...
The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.
The standard deduction has been super-sized for seniors. Thanks to provisions in the One Big Beautiful Bill Act, taxpayers 65 and older can claim an additional $6,000 without itemizing their ...
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