"Snow is heavier than people think," said Dr. Austen Katz, an orthopedic spine surgeon with Northwell Health. "That first ...

It is better known as a painkiller - yet more than two million people in the UK swallow a low-dose aspirin every day in the ...

Phoenix, Arizona - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine has accumulated 373 reviews on its Google ...

If "The Real Housewives" franchise has taught us anything, it's that cosmetic procedures can give you an entirely new life, as seen with these transformations.

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Lower back pain is the leading cause of disability worldwide, affecting 619 million people in 2020, according to a 2013 Lancet Rheumatology study. ​Fortunately, recovery after strenuous activity is ...

Plus, common mistakes to avoid.

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

Chair exercises for hip strength after 65, from CSCS Jarrod Nobbe. Rebuild steadier hips with 4 simple moves.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Without our ability to move our bodies, suboptimal experiences, including being unhappy due to pain and weakness, can occur ...

We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...