These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Looking for an infrared sauna that won’t break the bank but still delivers real benefits? You’re in the right place. We’ve ...

A Taunton spa has launched a Christmas raffle to support a therapy pool in need of repairs. Buff Urban Day Spa is celebrating its 18th birthday with a raffle that will help fund urgent repairs for the ...

Animal-assisted therapy is a therapeutic intervention that incorporates animals, such as horses, dogs, cats, and birds, into the treatment plan. The client, therapist, and animal work together in ...

We could be proud and say this is the best massage music ever :D But instead, we only invite you to try to reach your personal Nirvana with our pampering spa music playlist, ideal for meditation, ...

ThermoSpas offers a variety of swim spa models; you can also design your own based on seating capacity and other features. Its swim spas are spacious and designed for entertainment, cardio and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...

So, while you pour yourself another drink, browse through our top picks for the best hangover cures for January 1 – we’re ...