Running a business rarely allows for mental downtime. Entrepreneurs face higher stress and anxiety levels than the general ...

Googling symptoms can trigger panic. This free health symptom checker app offers guided questions and calm reports to assess ...

A new collaboration between Oxford Mindfulness Foundation and Parkinson's UK has resulted in the development of a free ...

Down Dog’s Meditation app has been the perfect way for me to practice mindfulness in 2025 – here's how you can use it to do ...

Meditation, which has its roots in religious, yogic and secular traditions from various civilisations, calls for living in the present moment. For the second year, the UN is commemorating this ancient ...