The Ohio State Buckeyes are chomping at the bit to get back on the field after a long layoff and want to take care of ...

"To get out of the post-Christmas slump, I would recommend that you go outdoors and get fresh air and daylight every day, ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

The six-week training program is open to anyone. Trainers say it helps maintain motivation throughout your fitness journey.

Alongside Hemsworth and Evans, the mammoth cast list for the new Avengers movie includes Robert Downey Jr. as Doctor Doom, ...

Jelly Roll — born Jason Bradley Deford — once weighed 550 pounds at his heaviest. He’s lost more than 200 pounds since ...

Jelly Roll, one of country music's biggest stars, is opening up about shedding 275 pounds and the motivation behind his major ...

Jeff Bell looks at players chasing significant financial and statistical milestones in Week 18.

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

Oregon has plenty of reasons to return to Hard Rock Stadium, but one of them may have been inspired by a legendary NBA head ...

NFL Week 18 is the trickiest week of the season. Teams with playoff intensity are intermixed with those simply hoping to ...