Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Planet Fitness Concord faces controversy after an alleged indecent act by a transgender member in a women's bathroom, ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

The 8th Ohio District Court ruling likely means a jury will decide if the school district was reckless in allowing volleyball ...

A portion of the funds will be dispersed to the fourth annual kids’ triathlon, as well as establishing a toddler tumbling ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...