Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates ...

As the terms energy, vibrations, vibe, and frequency increasingly weave their way into modern wellness conversations, we ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

As the calendar turns, many individuals experience the familiar pressure of "new year, new me." Fewer, however, are looking ...

FOR IMMEDIATE RELEASE Los Angeles, California, United States In her intimate new memoir, How Music Healed Me: Spirit ...

Aura, a holistic healing business within the historic Warwick Village, is moving within the premises, expanding into a bigger ...

As the new year begins, Westmoreland County offers a wealth of opportunities to pursue your resolutions or simply enjoy the ...

The Ultriix S1 Ultrasonic Massager. The rise of percussive hammer “massage guns” in the last 5 years has been a revelation, ...

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

From a private island in the French Riviera to a wine tasting retreat in Guadalupe, Suzannah Ramsdale rounds up next year’s ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...