The Jan. 18 gathering focuses on rest, recovery, and community connection to start the new year feeling grounded.

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Spiritual travel doesn’t promise change. It creates space for it. Today, that space has become a luxury in itself. These five ...

Aura, a holistic healing business within the historic Warwick Village, is moving within the premises, expanding into a bigger ...

We are united only in our lack of understanding of each other. My mother is no longer here to interpret between us. We grieve ...

Nestled along the Arkansas River, Salida offers mountain tranquility with the soothing sounds of flowing water as your constant companion. The historic downtown has transformed into an art lover’s ...

Come for a special night of live music with Mike Lamitola at Magic Rat. Experience heartfelt songs inspired by nature.

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

From a private island in the French Riviera to a wine tasting retreat in Guadalupe, Suzannah Ramsdale rounds up next year’s ...

Have you ever noticed how your shoulders drop a few inches the moment you step into a quiet forest? Or how the sound of ocean waves seems to reset your breathing pattern?

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

We look at a study on how death metal singers produce their otherworldly vocals, and therapeutic applications that researchers are investigating.