You’re back from the holidays, your inbox is overflowing, and your brain is still on vacation. Learn why this happens and how ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

The glittering lights and festive music can’t always mask the challenging reality many face during the holiday season. Dr. Sharon A. Brangman, a distinguished trustee of the McKnight Brain Research ...

Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...

It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit ...

BLOOM (TAMPA)- The little changes we make in our daily routine often lead to the largest impacts in overall well-being. Gayle Guyardo, host of Bloom, sat down with Brain Injury Expert, Dr. Joseph ...

The Germans know how to celebrate Christmas! The Christmas markets are humming with great music, naughty treats like Glühwein (warm, spicy wine in a mug) are available, and everyone’s smiling. As the ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...