The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

You’re back from the holidays, your inbox is overflowing, and your brain is still on vacation. Learn why this happens and how ...

The glittering lights and festive music can’t always mask the challenging reality many face during the holiday season. Dr. Sharon A. Brangman, a distinguished trustee of the McKnight Brain Research ...

Holiday disappointment is less a failure of celebration and more a consequence of misplaced emotional expectations. Here’s ...

It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit ...

Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...

BLOOM (TAMPA)- The little changes we make in our daily routine often lead to the largest impacts in overall well-being. Gayle Guyardo, host of Bloom, sat down with Brain Injury Expert, Dr. Joseph ...

The Germans know how to celebrate Christmas! The Christmas markets are humming with great music, naughty treats like Glühwein (warm, spicy wine in a mug) are available, and everyone’s smiling. As the ...

Kids struggle after holidays due to abrupt shifts from relaxed, fun routines to structured school life, causing anxiety, ...

Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...