Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

Donald Trump says exercising is 'boring' as his physician confirms he takes 325 milligrams of aspirin 'daily' Rajinikanth’s ...

The Butler County Family YMCA’s wellness center was full of people Saturday, Jan. 3, working out with specific goals in mind ...

THERE’S a game-changing winter hack that can help many households across the country to keep their houses warm without ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

Heidi Klum proved that age is nothing but a number as she showed off her jaw-dropping physique during a sun-soaked workout ...

A member of a Kimberley slimming group, says she feels great on the inside and out after losing 5st 4lbs to reach the ...

A corn grower from Virginia is the reigning National Corn Growers Association (NCGA) National Corn Yield Contest champ, hitting a new national record yield of 623.8439 bu. per acre. David Hula, who’s ...

We handpicked 10 top treadmills from brands including Goplus, NordicTrack and Peloton to help you fit exercise seamlessly ...

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...