A member of a Kimberley slimming group, says she feels great on the inside and out after losing 5st 4lbs to reach the ...

The Butler County Family YMCA’s wellness center was full of people Saturday, Jan. 3, working out with specific goals in mind ...

Donald Trump says exercising is 'boring' as his physician confirms he takes 325 milligrams of aspirin 'daily' Rajinikanth’s ...

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

Breathe, make matcha, don’t eat so fast: these aren’t resolutions, they are simple habits for a more relaxing year ...

Hula hooping and step aerobics are two popular forms of exercise that promise cardiovascular benefits. Both workouts are fun ...

OK boomers: The oldest of you are turning 80 in 2026, the vanguard of a “rock n’ roll” and “TV age” generation that left an imprint on popular culture like no other.

Can you chip in? As an independent nonprofit, the Internet Archive is fighting for universal access to quality information. We build and maintain all our own systems, but we don’t charge for access, ...

My dog thinks my hula hoop is the newest chew toy invention.

Eating less salt can help reduce water retention. Drinking more water can help your body shed water weight. Exercising can decrease water weight by depleting glycogen stores. Water weight, also called ...