Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

The Garmin Appalachian Trail badge is earned by walking 2,175 miles to mimic the length of the famous hiking route — it’s a ...

Winter Waterland Pool Party and Dive In Movie is 6 to 8 p.m. Friday, Jan. 2, at Powell Community Center, 6200 Martway St., in ...

Planning a trip to Oahu with kids? Keep scrolling to find out the best resorts in Oahu for families worth checking out. This ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your ...

Scott Ward has helped hundreds of Jayhawk athletes attain their degrees. He’s remembered fondly by hoops coach Bill Self and ...

New Year’s resolutions aren’t always easy to keep, but we’ve got a few that should be — and they help animals, too.

Testosterone is a naturally occurring steroid hormone. Despite its status as a steroid, prescription testosterone replacement ...

In a year that will go down as one of the most active ever for auto safety actions, 2025 produced an extraordinary number of ...

Here's why you should prioritize New Year's resolutions that matter, and why you should prioritize prayer and family.

Political tensions escalated as Democratic officials from California, Arizona and New Jersey opposed President Donald Trump's ...

Using a stationary bike, you can go the traditional route of max effort sprints of 20-30 seconds, followed by a recovery period of one minute. However, to start with, go at a hard but manageable pace ...