Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

Powerful Motivational Speech | David Goggins is a no-excuses, high-intensity motivational video created and edited by ...

Life is harder than you think. Most people underestimate how tough the real world is. They expect progress to be quick, success to be smooth, and growth to be comfortable — but none of that is true.

For many of the performers in the 12-month circus, the tour can be soul-destroying and lonely with only the promise of untold wealth to keep them chasing the dream ...

The Atlanta plugg pioneer faced challenges that almost derailed his career, but now, he's bigger than ever and leading by example.

If you're feeling stuck or flat in life, it doesn't mean anything's wrong with you; it just means you're human. Coach and ...

With the benefit of a bit more free time, some students might be wondering if they made the right decision when they chose ...

Known far and wide for his positive, uplifting messages of hope, John O Leary, a motivational speaker, author and podcaster, ...

This is a guest post from an activist friend who wishes to remain anonymous for reasons that will quickly be clear. When I was 17, I had an abortion that went terribly wrong. A mistake in the ...

“Singing also releases endorphins, which are peptides that increase feelings of wellbeing and block the perception of pain.

Ashley Caldwell spent her last weekend before she gave birth shoveling 11 truckloads of dirt out of her driveway.

Olympic skier AJ Hurt is the ultimate "bring your kid to work" success story. Her dad is on the ski patrol at Palisades Tahoe ...