What happens when this doctor goes keto and his LDL rockets to 574? We dive deep into the science, controversy, and personal decision-making behind the most misunderstood lipid profile in cardiology.

A DOCTOR has revealed the five things everyone should know about their health – but that most don’t. Dr Luke Powles, ...

When was your last check-up?

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

More than seven in 10 (71 per cent) track some element of their health, with step count (30 per cent), exercise minutes (26 per cent) and blood pressure (26 per cent) being the most common.

Fatty liver sounds harmless. But it isn’t. It’s a condition where excess fat builds up in the liver, and over time, it can ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

A critical look at metabolically healthy obesity and metabolically unhealthy normal weight—and what they mean for evidence-based, weight-inclusive care.