About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

Nine million people in the UK have osteoarthritis, where the protective cartilage within a joint breaks down, causing pain ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before you go on a run or hit ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

Lifting, bending, and squatting are linked to an increased risk for low back pain flares, but none of the activities are ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

I asked fitness expert Dr. Femi Betiku to share more about the problems with a weak core for runners. A weak core means a ...

With less than two minutes left in the first half of their Week 16 Sunday Night Football clash with the New England Patriots, Baltimore Ravens quarterback Lamar Jackson sustained a back injury that ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

When looking for the best shoes for knee pain, you should make sure that the sneakers have stability, cushion (but not too much cushion) and arch support. “A stable heel support is critical, and ...