As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

A mint foot soak is an easy way to relax and relieve heel discomfort. Simply add fresh mint leaves or peppermint oil to warm ...

We crafted a guide to acute pain treatments that hit all of the sore spots, from head pain to cramps to joint pain.

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

Love requires communication, not just commitment. Discover why Capricorn singles might hear from the past today and the best ...

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

The Beaumoi Collapsible Foot Spa with Heat is 27% off at Amazon, saving shoppers $30 on a user-friendly home spa system for ...

These gummies taste good, and will make you feel good too. They come in packs of 30, and different flavors -- including cherry, blueberry, and orange. Just like those gummy vitamins you used to have ...

Feel awkward getting a wax? Cringing at falling asleep in a facial? Don't worry. We asked the experts on beauty appointment ...

From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.