TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...

Can you just think about having clear, smooth skin and will your acne and wrinkles to disappear? Experts say there might be ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...

IIT Ropar has unveiled a fully funded scholarship programme for underprivileged students while laying the foundation stone of ...

What’s in your stars for 2026? Read your full horoscope with astrology predictions for love, money, wellbeing and personal ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

Number 6 (People born on 6, 15 or 24 of any month) Ganesha says today you may get an opportunity to meet an old friend. There ...

A stress specialist from North Tyneside has found a way to combat the rising levels of anxiety in the workplace with an ...

Communities across Mansfield and Ashfield are being encouraged to access a new app which offers wellbeing and mindfulness ...

While younger generations chase expensive skincare and fitness trends, these radiant boomers have been quietly following the ...