TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Heartfulness meditation helps students, professionals, and families move beyond ritualistic practices to achieve emotional balance, focus, and everyday wellbeing.

He is, I am astonished to learn, 86. And what he is doing is – allow me to clear my throat – yogic flying. I am in the “men’s ...

Under stress, Taurus has a tendency to shut down and cling to routine rather than embracing change. To help with this Joanne ...

Can you just think about having clear, smooth skin and will your acne and wrinkles to disappear? Experts say there might be ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Down Dog’s Meditation app has been the perfect way for me to practice mindfulness in 2025 – here's how you can use it to do ...

The new centre at IIT Ropar will offer yoga, meditation, mindfulness, aerobics, and wellness programs while promoting ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...