In this challenge, couples yoga pushes flexibility to new limits. I asked 3 restaurant pros to name the most annoying thing ...

Kennewick police make another graffiti arrest. Tagger accused of $40K damage Can't-miss play: 67-yard field goal! Cam Little ...

An Emmerdale legend has opened up a major year in her life following their exit from the ITV soap. As Emmerdale fans know, ...

Michigan State men’s club rugby practice just ended, and the aftermath is quite the scene. Players have scraped knees, ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that lovely oxytocin. Joining a recreational football game, a Zumba class, or a ...

Kari Cobham thought a stroke at 29 would derail her career. Instead, it redefined her approach to work and leadership.

Where I once spent maybe £200 on a fancy dinner, I can now spend £10 on a whole weekend and have the time of my life ...

It’s a new year, and that means I’m a new person!Or so I like to pretend. Every New Year’s, I reflect on all I did and didn’t ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

Chrissie White understands what it means to be neurodivergent — when someone’s brain works differently than what is called ...

From summiting peaks to living with chronic illness, six intrepid individuals share the mental strategies that help them push ...

Lorraine Ladish, the woman behind Viva Fifty, has built a career around challenging age-related expectations. From perfecting ...