In this challenge, couples yoga pushes flexibility to new limits. I asked 3 restaurant pros to name the most annoying thing ...

“I didn’t even break a sweat,” I thought as I rolled up my yoga mat after the first morning session of my retreat in Costa ...

In this challenge, extreme yoga pushes the body beyond normal limits. Dr. Phil loses control—judge orders $181 million empire ...

At the start of school holidays, like a good disciple of modern mindfulness, I set my intention: the summer holidays will be ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

An Emmerdale legend has opened up a major year in her life following their exit from the ITV soap. As Emmerdale fans know, ...

Michigan State men’s club rugby practice just ended, and the aftermath is quite the scene. Players have scraped knees, ...

Kari Cobham thought a stroke at 29 would derail her career. Instead, it redefined her approach to work and leadership.

Where I once spent maybe £200 on a fancy dinner, I can now spend £10 on a whole weekend and have the time of my life ...

It’s a new year, and that means I’m a new person!Or so I like to pretend. Every New Year’s, I reflect on all I did and didn’t ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

Chrissie White understands what it means to be neurodivergent — when someone’s brain works differently than what is called ...