The first Monday of 2026 is already shaping up to be one heck of an example of its species, but instead of trudging your way ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Kick off 2026 with the Stranger Things finale, Haq, and Run Away. Catch Ekō, Mowgli, and Love Beyond Wicket for an epic week ...