Discover the top longevity trends shaping the food and beverage industry - from gut health and protein to functional drinks ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Feeling a little meh this month? Curb that frumpy slump with these expert-approved mood-boosting hacks - read more ...

Cranberry juice won’t treat UTIs but expert-backed science shows cranberry compounds may help prevent recurring infections ...

Addressing the microbiome's translational gap involves understanding biological complexity and developing function-driven, patient-specific interventions.

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Ground-breaking new research has found for the first time that the friendly bacteria in the gut can be enhanced to help slow ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

From vitamins C and D to calcium and magnesium, it’s critical to know if you’re taking the correct dosage to avoid health ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...