→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

The top two teams in the NFC West will square off Saturday night in a rare regular-season game with such high stakes as the ...

The chance to sail off on a voyage around the globe, leaving all your worries and cares behind, is surely the ultimate travel ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Get all your Fantasy Premier League gameweek 20 tips and team news before Saturday's deadline and send your questions to FPL ...

Who needs champagne and confetti to ring in the New Year? More than 4,300 runners laced up their sneakers for the annual New York Road Runners Midnight Run in Central Park.

The good news is that you don’t have to run to build cardio fitness. If pounding pavements isn’t your thing, this ...