Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...

Tiger Woods was one of the best golfers in his prime, not just because of skill, but also because of his fitness.

Forget the ball drop — these New Yorkers will be counting down the miles instead. At midnight, thousands will trade the party ...

The top two teams in the NFC West will square off Saturday night in a rare regular-season game with such high stakes as the ...

The chance to sail off on a voyage around the globe, leaving all your worries and cares behind, is surely the ultimate travel ...

They also now possess the EFL's only unbeaten home record and will fancy extending that at home to relegation-haunted Newport ...

While multiple outlets, including CNN, ABC and CBS will be airing the New Year's Eve celebrations live on their TV channels ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...