Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...

SICK of being severely obese, stuck in size 20 clothes and dubbed the “chubby girl”, Lisa Williams decided to take drastic ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

From fresh ingredients to bold flavors, this California restaurant’s standout meal is famous throughout the state.

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Buyers could also look at Amazon's FLYMAX Cabin Bag Hand Luggage Lightweight Suitcase in black, currently priced at £16.99, ...

It's these features — along with flattering details and functional pockets — that separate the fine from the 'I live in these ...

From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break ...

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There’s a place in Passaic where your money stretches so far it practically does yoga. The Salvation Army Thrift Store & Donation Center isn’t just big – it’s the kind of enormous that makes you ...

Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...