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Feeling the festive stress? Try this yoga teacher's three relaxing poses to help manage holiday overwhelm
If the festive season gets a little much and you find yourself feeling overwhelmed, one of the best things you can do is ...
Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...
Use heat: To soothe painful spots from the inside, sip warm peppermint tea, which has been shown to help GI symptoms. To ...
New research reveals previously unknown ways opioid receptors can function, opening the door to safer pain treatments.
Foot pain is one of those frustrations people often try to ignore – until ignoring it becomes impossible. “For many, foot pain is something to try to ‘push through,’ but over time, it can impact daily ...
A new weight-loss drug that Eli Lilly is testing is helping patients in a late-stage trial lose an average of 28.7% of their body weight and offered "substantial" relief from osteoarthritis pain. In ...
A lot of people tend to suffer from joint problems during winters. This happens because there's cold-induced blood vessel constriction, reduced activity, nerve sensitivity, and barometric pressure.
A widely prescribed opioid painkiller showed limited effectiveness and increased risk of negative effects in a new analysis ...
Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...
The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much more weight loss than any approved drug. By Gina Kolata Gina Kolata has ...
You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...
Americans are getting buried under debt: Overall household debt reached a record $18.59 trillion in 2025, a $197 billion increase from 2024. Credit card debt alone hit a record $1.23 trillion in the ...
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