Reality TV star Spencer Pratt has announced a surprise run for Los Angeles mayor, promising to “expose the system” one year ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

Rivals is on hand for the 2026 Navy All-American Bowl. Thursday will feature day three of practices for team East and West.

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not just gaining flexibility—you are building functional stability, unlocking ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Despite crippling pain and doubts from doctors, Houston native Carrie Bradshaw's love of running kept her going.

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Abstract: Over the past decade, considerable steps have been made in designing wearable assistive devices that reduce the metabolic cost of walking. As the field continues to advance, a growing ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...