Anderson Silva steps back into a boxing ring on Friday night. He will take on Tyron Woodley. Both made names for themselves in a different combat sport: mixed martial arts. Silva is 3-2 as a boxer, ...

MIAMI -- In a battle of former UFC champions, Anderson Silva scored a second-round stoppage win over Tyron Woodley on Friday night in a cruiserweight contest scheduled for six rounds on the undercard ...

Former Spain midfielder David Silva has revealed he turned down a move to Inter Miami after leaving Manchester City in 2020. After spending 10 seasons at the Etihad, Silva was tempted to join the MLS ...

A pair of Jake Paul's former opponents meet on the undercard of his next fight when former UFC middleweight champion Anderson Silva faces former UFC welterweight champion Tyron Woodley on Saturday.

Before a former YouTuber faced off with a former heavyweight champion, two former mixed martial arts champions did battle in a boxing ring. Anderson Silva, at age 50, sent Tyron Woodley to a 0-3 pro ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

#1 App for Anyone Who Wants To change Their Life - Vishen Lakhiani - Will Change Your Perspective On Everything. Subscribe to Tom Bilyeu for more brilliant interviews. This video was uploaded with the ...

I specialize in trauma and anxiety. I am a certified EMDR (Eye Movement Desensitization and Reprocessing) therapist, which I use in combination with IFS (Internal Family Systems), to help clients heal ...

In Mindfulness Based Cognitive Therapy, we form a whole different relationship to thoughts, feelings and sensations. We do not try to force, fix or change anything and instead learn to live with our ...