Down Dog’s Meditation app has been the perfect way for me to practice mindfulness in 2025 – here's how you can use it to do ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Hannah Baldwin quit finance and became a reiki master after collapsing at her desk. India Block tries an energy healing ...

Amongst the lush and ancient foliage is a path. Snaking around the sheer mountainside, it’s a feat of understatedly ...

The soothing resonance of Tibetan singing bowls, combined with soft ambient tones, helps calm the mind, relieve stress, and ...

The company’s new Mui Calm Sleep Platform for the Mui Board Gen 2 will work with millimeter-wave sensors to track your sleep ...

Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and ...

The Ministry of Health has emphasised that preventive and promotive health interventions save lives and reduce treatment ...